YOUR TOP RECOMMENDATIONS FOR THINGS TO DO IN YOUR TOWN

            Hello nice to meet you all, thank you to you all for coming in my blog everytime.. This time I will introduce to you all about my home town so do not hesitate to visit there okay..

            Ketapang has a unique nature that is enchanting coastline running from the south to the north, where most of the beach is the estuary of the river in the form of marshes stretching, while the upstream areas such as hilly terrain and forests. There is also the famous river in Ketapang is the second longest river after the Kapuas River. Along it is a beauty, ranging from public life in the traditional market Rangge Sentap, to Pawan bridge across it. Especially in the morning, before the exercise starts, the tranquility of the river and tenderness morning greeted each of us who are over the river. Beautiful and provides a source of community life there. That Pawan River.

            If you visit the beaches in the area of ​​Ketapang, then good atmosphere beautiful beaches in the morning, at noon and at sunset, giving the unique beauty of natural scenery. Birds fly at any time up to the beach. The beach there is very good for fishing so for those of you who like fishing obligatory visit here besides a calm and beautiful, you are also warmly welcomed by the fishermen and residents around the coast.

            If you are interested in culture, you must be familiar with the word palace. Yep Ketapang has a palace that has been known that the palace Panembahan Gusti Muhammad Saunan contained in Mulia village Kerta Ketapang. This palace there are lots of historic relics that have a potential to be made in an attraction of the Tour. Popular historical relics in the palace are the cannon known as Meriam Padam Pelita. It is said that according to the stories people used when the cannon is sounded, the whole Ketapang at that time, the lights extinguished lamp will be exposed to the sound of cannons this bias.

            Moreover Another relic that is unique is a collection of various motifs kingdom who are aged 200-300 years, including belimbur nage motif pattern, rainbow bekubak, otters and other patterns are equally unique, there are also a variety of ceramics of various dynasties of China, Thailand and Europe.

            When visiting Ketapang city feels incomplete if it did not try culinary. Ketapang city known for its cuisine that most people there call Ale-ale. Ale-ale itself is the way to enjoy clam meat with boiled or pan-fried and served with warm rice.

Okay guys see you on the next my blog..

THE LAST MEAL ON EARTH THAT I CHOOSE

Hello, come back with me Fika ^-^

            Vegetable soup is a dish that is very rich in vegetables. Not only that, the vegetable soup is also rich in flavor, color and most of that is rich in nutrients. Vegetables that this one will be very fitting if dihidangakan as menu lunch or dinner. Even the way to make it is very simple. With herbs and ingredients simple and easy to obtain either in traditional markets or supermarkets. Why I chose the soup since the beginning of the story I was interested when they see it because this soup colorful colors are produced from pieces of carrots, potatoes, cabbage and usually comes with chicken pieces.

            Do you know all the potatoes and carrots that have good benefits for our health, it is useful to know and consumption. Here I will tell a little benefit from both the vegetable is, the prevention of cancer, reduce cholesterol levels, reduce the risk of kidney stones, bone health, lowering high blood pressure, building and development of cells, muscle and nerve health, and better vision.

Okay so today and see you again guys..

THE ONLINE INFORMATION DEBATE

Class ITN B :
Christian Marco Ventola
Ibrahim
Rafika Fitria Azis
Yosafat Gleen

Marco: what websites you frequently use to search for information?
Fika: website that I often use is a blogger that I find in google.
Glen: is it the best?
Fika: of course glen
Glen: why?
Marco: I also use blogger, because bloggers have information covers a very broad and it's very easy for me to get the latest information.
Fika: yes I agree with Marco
Ibra: did your school or teachers have rules about using the site proficiency level?
Fika: as long as we use it for positive information released to it very accessible and very strictly forbidden if we use it in a negative form.
Marco: may I ask what is the difference between online information and information from the library or an encyclopedia?
Ibra: the difference between online information and information from the library or encyclopedia is an online information that is information obtained online so we easily access them anywhere, anytime without having to open the article or book but information online sometimes its origin is less obvious and usually information delivered less accurate. While the information obtained from the library or encyclopedias already confirmed its origins are clear and accurate because the information is already officially so we do not have to worry about reading or practicing.
Marco: Thanks for the explanation Ibra.
Ibra: Your welcome Marco.

LETTER TO ME IN TEN YEARS

For my age in the next ten years
Rafika Fitria Azis, SP
    in Ketapang

Hi Fika, maybe the next ten years you've become a mother, already had a husband that you desire and stay in your own dream home with your children. As I write this letter I am still 17 years old, I hope when you've read this letter, make sure you have your parents happy with the results of your work efforts Fika.
May you live a long life, do not forget to be grateful for the pleasure of the Almighty and do not forget charity .. Amin ..
It's just that I can write to Fika in the next 10 years.

                                                                                             The undersigned



                                                                                             Rafika Fitria Azis

MY CHOICE KARAOKE SONG

How are you guys? hopefully how are you all okay .. okay this time I will post about my current favorite song karoke, surely you all also been karoke either with family or with your friends .. the song I chose is titled "One Day" by singer from the Philippines that Charice. 
Why I chose this song because this song is the one song that can give us motivation for the pursuit of our dreams are the lyrics of the song we were told to believe in our dreams and always try everything related to our ideals. remember the words of William Jefferson Clinton "is not a guarantee of success if we try but, if we did not try it then it is a guarantee of failure." wow this song is inspired by the richness of words.

[LYRIC]
(One day) I'll make you a believer
(One day) I got this all I need is
(One day) Don't try to tell me I can't (tell me I can't)
(Right now) I'm writing the future
(Watch out) I won't stop I'm a mover
(One day) You're gonna know who I am
I will fly high and free
It's my fate wait and see
One day


See you next time guys...

RESUME OF ARTICLE

PSYCHOLOGY TODAY

Kill The Messenger

       by - Lauren F. Friedman (page 38)

For years, rheumatoid arthritis left the patient, a Bosnian man, with cripplig pain in his hands, wrists, elbow, and legs. Just eight weeks after a surgeon implanted a small device in his neck, the pain was alleviated and the man was again driving a delivery truct and performing manual labor. In the past few years, researcher have begun to develop a clear picture of the connection between the nervous system and the immune system that will have a profound effect on how we understand and treat a wide variety of ills. Arthritis a difficult to manage disease with inflammatory and auto immune components is an obvious target.

Some Inflammation in response to injury is normal. When you stub a toe or burn a finger, it's part of the body's healing process. But sometimes the immune system overreacts and there is too much inflammation. In rheumatoid arthritis, immune cells collect in the body's joint's, causing pain and reduced mobility. In a person suffering from arthritis, those signals misfire. Nobody is quite sure why. Unchecked inflammation is also implicated in heart disease, diabetes, depression, and digestive syndromes.

Doctor's standard plan of attack involves suppressing the immune system with a barrage of expensive, often toxic drugs that leave patients virtually unprotected from ordinary pathogens. Further studies are exploring wheter less invasively by stimulating branches of the vagus nerve in the ear, for example. device that target the vagus nerve are already FDA approved for the treatment of epilepsy and depression, but years of testing will be needed before they are widly available for rheumatoid arthritis and related ailments.

Vocab :

1. Surgeon

2. Profound

3. Inflammatory

4. Barrage

5. Disease

6. Involves

7. Further

8. Branches

9. Ailment

10. Pathogens

11. Overreacts

12. Pain

13. Labor

14. Approved

15. Nerve

16. Reduced

17. Suffering

18. Misfire

19. Unchecked

10. Crippling

Travelling

Hi guys welcome again in my blog
Like your weekend? I also hihi ... anyway weekend I'd share a little story to you all, every weekend I'm excited to go to the beach and the beach are pretty well-known in West Kalimantan precisely District of North Kayong namely Pulau Datok Beach. There's beauty still maintained, the reason why I love to go there because there the scenery is so stunning there are a lot of trees, sand broad, sometimes there is a vehicle to play as well as banana boat, there are cottage also for shelter, relax with family or relatives, we also can roast meat or chicken and all the amenities that made the government was free to use it. One thing we have to remember our friends should still keep the environment around wherever we are. And I never miss this one is discharged from the beach I went to the baths Air Pauh, the place is nice and the water is clear a lot of rocks and cool. Water Baths Pauh surrounded by bamboo trees and beautify the landscape. Maybe this is my only story to you all I hope you also want to go to such places.
See you next time...