Sabtu, 17 Desember 2016

THE LAST MEAL ON EARTH THAT I CHOOSE



Hello, come back with me Fika ^-^


           
Vegetable soup is a dish that is very rich in vegetables. Not only that, the vegetable soup is also rich in flavor, color and most of that is rich in nutrients. Vegetables that this one will be very fitting if dihidangakan as menu lunch or dinner. Even the way to make it is very simple. With herbs and ingredients simple and easy to obtain either in traditional markets or supermarkets. Why I chose the soup since the beginning of the story I was interested when they see it because this soup colorful colors are produced from pieces of carrots, potatoes, cabbage and usually comes with chicken pieces.

           
Do you know all the potatoes and carrots that have good benefits for our health, it is useful to know and consumption. Here I will tell a little benefit from both the vegetable is, the prevention of cancer, reduce cholesterol levels, reduce the risk of kidney stones, bone health, lowering high blood pressure, building and development of cells, muscle and nerve health, and better vision.

Okay so today and see you again guys..

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